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LMT, CA certificate #656
CELL: (408) 313 - 5585
From 80% to 90% of disease is stress - related. Massage and bodywork is there to combat that frightening number by helping us remember what it means to relax. The physical changes massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation and decreasing anxiety, massage lowers your blood pressure, increasing circulation, improves recovery from injury, helps you to sleep better and can increase your concentration. It reduces fatigue and gives you more energy to handle stressful situation.
Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. by producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with a true relaxation and peace.
The incredible benefits of massage are doubly powerful if taken in regular " doses". We can benefit from massage even in small doses ( 15 minutes of chair massage or a 30 minutes table session), receiving body-work on weekly bases is highly beneficial. And if we lived in a fantasy world - " I feel a daily massage is optimal".
It's undoubtedly a wonderful thing when your therapist begins unwinding those stress- tightened muscles, and your day's troubles begin to fade away. But it's the cherry on top to know this "medicine" only gets better with frequency.
At "Healing Energy" we are dedicated to the idea that our Center is a place of relaxation and rejuvenation, where each client gets best treatment possible.
The sages of ancient times emphasized not the treatment of diseases, but rather the prevention of its occurrence.
Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Think of the last time you bumped your head or had a sore calf. What did you do? Rubbed it , right? The same was true of our earliest ancestors. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason. We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury.
Massage not only feels good, but it can cure what ails you.